Benefits of Massage Therapy

Abu dhabi Massage today supports an evidence informed approach to massage therapy. Our massage therapists use an integrated and intuitive approach during your massage session to help achieve these benefits.

Research supports the following benefits:

• Stress Reduction
• Pain Management
• Alleviate low back pain and improves range of motion
• Supports immune function
• Helps athletes of any level prepare for and recover from strenuous workouts
• Reduces stiffness and supports flexibility
• Minimizes symptoms of mild depression and anxiety
• May reduce scar tissue density
• Supports recovery of injured, tired, and overused muscles
• Soothes the nervous system.
• May enhance availability of “feel good” neuro-transmitters
• Relieves tension headaches
• May support normal fluid movement in the body

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